Timetable
Time/Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00
CrossFit Ladies
CrossFit Ladies
CrossFit Ladies
8:00
CrossFit
CrossFit
Team Workout
CrossFit Beach WOD
9:00
Body Sculpting Chair Workout
BIKE PARTY Hybrid Class
Body Sculpting Step/Barbell
BIKE PARTY Hybrid Class
Body Sculpting Glutes & Abs
9:00
CrossFit
CrossFit
CrossFit
10:00
BIKE PARTY Hybrid Class
10:30
17:00
18:00
CrossFit*
CrossFit TEENS/KIDS
HIIT Workout
CrossFit TEENS/KIDS
CrossFit*
18:00
Stretching/Posture
Stretching/Posture
All classes Pre-Booking only.