Our Classes & Services
Group Classes
Body Sculpting
Join our Body Sculpting by Lyuten Class for amazing vibes and a great aerobic workout using light weights. Expect a fast-paced workout uniquely combining dance and fitness, crafted by our Founder, Lyuten.
Reformer Group Class
The perfect complementary exercise to any fitness programme. Great for improving posture, flexibility, your range of motion, increasing blood flow and enhancing your general performance.
Special Classes
CrossFit for Teens
Specialised classes for kids aged 8-12, tailored to build fitness and have fun.
CrossFit for Seniors
Designed for individuals 50+ to maintain fitness and health in a supportive group setting.
Personal Training
Personal Training
Personalised workout plans and guidance tailored to individual goals (personal sessions, body weight, crossfit, functional).
Remote Personal Training
Virtual personal training tailored to the client’s schedule and goals.
Pilates Personal Training
The perfect complementary exercise to any fitness programme. Great for improving posture, flexibility, your range of motion, increasing blood flow and enhancing your general performance.