Timetable

Coach Lyuten

Trainer Joonas

Time/Day
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00
CrossFit Ladies
CrossFit Ladies
CrossFit Ladies
8:00
CrossFit
CrossFit
Team Workout
CrossFit Beach WOD
9:00
Body Sculpting Chair Workout
BIKE PARTY Hybrid Class
Body Sculpting Step/Barbell
BIKE PARTY Hybrid Class
Body Sculpting Glutes & Abs
9:00
CrossFit
CrossFit
CrossFit
10:00
BIKE PARTY Hybrid Class
10:30
17:00
18:00
CrossFit*
CrossFit TEENS/KIDS
HIIT Workout
CrossFit TEENS/KIDS
CrossFit*
18:00
Stretching/Posture
Stretching/Posture
, Timetable, Lyuten Fitness

CLASS DURATION: Bike Party 45 m. CrossFit 60 m.
WOD: WORKOUT OF THE DAY.